Introducing Alma, where your mental health matters.

Get accessible and personalized mental healthcare from the comfort of your home or office.

The approach

We assist clients by providing therapy, immigration evaluation, and more. Let us help you connect with our provider for a free consultation online.

Providing you with a safe space

The most important part of therapy is the therapeutic relationship and alliance. This is a safer place for you to share your thoughts, feelings and history without judgement. Our goal is for you to feel seen, heard and valued.

Virtual access

We’ve got you covered with teletherapy, following all the protocols for a secure and comfortable session.

Our services

  • Therapy

  • Evaluation

  • Consultation

  • Workshops

Meet your therapist

  • Paula Schoenau, NCC, LPC, CGP, CCTP

Anonymous Reviews from Paula’s clients (All reviews have been submitted by patients after interacting with the practice)

“Paula is engaging and easy to talk with. They listen to what I have to say and respect it, but does not always agree. I enjoy being challenged and pushed to think outside of my own perspective and Paula is great at this. I always feel it has been productive to talk with her even when I'm crying so hard it's hard to understand what I'm saying. LOL! Thank you Paula your an amazing therapist.”

“After every session I feel a little bit lighter, that I’m not carrying all this pressure on my own. I’m learning a lot.”

“Working with Paula has been nothing short of transformative. She creates such a warm, safe space but also challenges me in the best ways. Paula pushes me to think deeper and approach my thoughts and emotions from entirely new perspectives. Her approach has strengthened me both mentally and emotionally, helping me grow in ways I never imagined. I leave every session feeling empowered and with new tools to navigate life. I’m so grateful for the insight and strength she’s helped me uncover—she truly has a gift!”

“Paula is easy to talk with and makes me comfortable talking about whatever I need to share and have help with. She’s given me some great resources and advice.”

“Paula is awesome! Extremely intelligent and great at connecting what feel like separate issues. She's great at helping you understand where the issues are stemming from and how to start addressing them.”

“Paula is very open minded and willing to talk about many different topics, and is willing to explore different avenues with me.”

Get started with Alma, today.